![]() Try it for a few months to see what impact it has on your menopause symptoms. We also recommend Necta & Hive honey for other menopausal symptoms such as digestive problems, lack of energy and lacklustre skin. You can enjoy our Red Gum 30+ TA honeycomb daily by eating a small piece straight from the jar. Total Activity is a measure of the antimicrobial healing properties of the honey, and means that as well as the benefits of bee pollen, it also has other health benefits including for gut health and the immune system. Vitamins like A, E, D, C, and several B vitamins Minerals like calcium, phosphorus, magnesium, potassium, and iron These nutrients are in other foods that make up a balanced diet, but bee. Our Red Gum honey with honeycomb has one of the highest TA, or Total Activity, ratings of all the active honeys on the market. It’s high in healthy fats, amino acids, vitamins and minerals. Each type of bee pollen is unique to the bees that forage locally to produce the honey and the trees and flowers they forage on. Necta & Hive Marri Wild honeycomb 15+ TA Honey contains bee pollen, which is a mix of pollen, nectar, honey, beeswax and bee saliva. ![]() One study found that over 70% of women with menopause-like symptoms caused by hormone imbalances, said that their symptoms improved whilst taking bee pollen and honey.Ī further study found that 65% of women taking a herbal remedy made from bee pollen reported fewer hot flushes, improved sleep and mood and less pain in their joints.įurther backing up the evidence that honey and bee pollen can help relieve menopausal symptoms is a third study concluding that bee pollen containing preparations could be a potential alternative to HRT for the menopause.Īdding Bee Pollen and Active Healing Honey into Your Dietīee Pollen can be eaten on its own or added to smoothies, but to get the benefits of bee pollen along with the healing powers of super honey, you can eat both together in the form of honeycomb. Studies show promising results for the effects of bee pollen on the menopause. Eating a healthy diet rich in fresh, whole foods and remaining active, also helps women feel as healthy as possible during this time in their life.Īs part of this healthy lifestyle, active honey with bee pollen can also be a beneficial, natural remedy for menopausal women. The color of pollen varies depending on what plants the bees. Sometimes, this means taking herbal preparations such as black cohosh, red clover and evening primrose oil. Bees collect pollen on their fuzzy bodies as they gather nectar from flowers. Many women find that taking hormone replacement therapy, or HRT, helps to manage some of the symptoms of the menopause, but others who cannot take HRT, or who would rather not, look for more natural menopause remedies. This is all due to a reduction in the female sex hormone oestrogen. Symptoms of the menopause include hot flushes, night sweats, mood swings, depression, weight gain, reduced libido and brain fog and can lead to an increased risk of brittle bones. The menopause, which normally begins in women ages between 45 and 55, can cause uncomfortable, upsetting symptoms that are difficult to manage. What Are the Health Benefits of Bee Pollen? This entry was posted in Press. This article has also been published on Yahoo News – What are the Health Benefits of Bee Pollen? and MSN Lifestyle: “Different flowers create different colors of bee pollen and it’s generally considered better to eat multicolored pollen rather than uniform color pollen in order to widen the variety of available nutrients,” she says, adding that when people talk about ingesting local bee products for various health benefits they mean anything produced within 20 miles of where you live… Continue Reading If you’re interested in bee pollen supplements, Levin says you’ll want to choose ones that are local and come from a variety of different types of flowers. In short, bees are the ones collecting the pollen, not creating it (that’s up to the flowers!). The term bee pollen is actually a bit of a misnomer, says Levin, since bees harvest pollen to meet their protein needs, and use it, along with honey, to sustain developing bee larvae. Here, Julie Levin, a medical herbalist and the founder of Leaf People, explains exactly what bee pollen is, and why you could benefit from including it your diet. Research suggests that bee pollen can be used as a natural allergy remedy, thanks to its powerful anti-inflammatory properties. Learn about the buzz surrounding this bee-curated supplement.Ĭonsuming bee pollen as a wellness supplement isn’t a new idea - in fact, the medicinal application of bee pollen, which has been used to treat problems ranging from stomach upset to heart problems, has been practiced for thousands of years. Bee pollen health benefits include the ability to reduce inflammation levels in the body.
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